K A Brookfield

Achieving and maintaining the high level of fitness required for martial arts training is a scientific process. The training methods you use and the way you workout can greatly affect your success in the ring and on the street...

For the first time, the legends of martial arts are gathered in the ultimate DVD collection that will provide countless hours of adrenaline-filled action. IncludedBig Fight, TheBlack Cobra Black Cobra 2 Black Cobra 3 Black Fist Black Godfather, The Brave Lion Chase Step by Step City Ninja Deadly Duo Death Machines Death of a Ninja Fighting Mad Four Robbers Four Shaolin Challengers Guy with the Secret Kung Fu, The Hands of Death Head Hunter, The Heroes of Shaolin Part 1 Heroes of Shaolin Part 2 Image of Bruce Lee Impossible Kid, The Infernal Street Karate Kids USA Kung Fu Arts Kung Fu Kids Break Away Master, The: Max Master, The: Out of Time Step Ninja Champion Ninja Death I Ninja Death II Ninja Death III Ninja Empire Ninja Heat Ninja: The Protector Real Bruce Lee, The Return of the Kung Fu Dragon Return of the Street Fighter Shadow Ninja Shaolin Deadly Kicks Shaolin Temple Sister Street Fighter Snake Fist Dynamo Snake, The Tiger, The Crane, The Spirits of Bruce Lee Street Fighter, The Ten Fingers of Death Tiger Love TNT Jackson Weapons of Death

Trace the evolution of martial arts films and their spread around the world in this action-packed program hosted by Samuel L. Jackson. From rare silent-era clips and the earliest Hong Kong stars to today's Hollywood blockbusters, you'll see breathtaking fight scenes from "Rush Hour 2," "Crouching Tiger, Hidden Dragon," "The Matrix" and more, plus hear from such martial arts cinema notables as Jackie Chan, Sammo Hung, Donnie Yen, John Woo and others...

7 Steps of Kung Fu (1979) - A cult classic and a fan favorite. ENGLISH VERSION.SuperPower-(1979)- Starring superstar Billy Chong in this action masterpiece. Fearless Dragons (1981) - A veritable who's who of Shaw Bros...

The cover touts it as "the reunion of martial arts, yoga, and meditation," but for those who have practiced those disciplines separately but not in combination, Cameron Shayne's Budokon Beginning Practice offers a fresh, even unique approach to a home exercise regimen...