Trainer Kick Training
Posted in Training Equipment on 02/14/2009 09:43 pm by adminTrainer Kick Training
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I want to lose weigh so i can start training?
i want to start practicing mma, karate or mauy thai
which would you reccoment
im about 5'11" 14 years old 190ish pounds russian and a girl
i want to drop my weight to 160 though so its easier to run etc
which one would you eccoment imm gonna be around 15 when i beging officially training in a class next march n now im just doing boxing with a trainer and i have fairly strong kicks and strong punches i want to advance my stamina because when i punch hard i lose energy very quicky and my speed is fairly fast too so the question is this
how can i drop around 30-40 lbs fairly quick (3 months)?
how can i increase my stamina?
which Fighting style is good for me?
lmao it has nothing to do wit bein russian or a girl its because i have alot of energy and its a way to tire me out quick also i dont fight for the hell of it just to hurt people i actually want to learn the techniques and styles
increase your stamina with cardio. since you're doing boxing, i recommend jump roping and running. i personally think tae kwon do is the best. if you want to lose weight, the main thing is diet. it's like 70% diet, 30% exercise. so start eating healthier and drink plenty of water.